إسأل Nutritionist الآن
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.5%
Hi Dr. Doaa I have a question about Creatine...
إجابة الخبير: Dr. Doaa Hajeen
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.9%
الرد من العميل
Thank you for your beneficial briefed reply. I’m currently not on any kind of medication, however, commonly if i get headaches, migrane, stomachache, (not necessarily from the creatine, i mean in general), can i take medicines like Panadol, Excedrin, Spasmodigestin, Voltafast, etc...) or that would react negatively with the creatine existing in my body? Also, during Loading phase of creatine, preferably i divide the 20g into 5g x 4 times, Can one of them be before sleep? Or not recommended taking creating before sleep? And how about early morning on empty stomach? If i workout first thing in the morning, is it ok to take creatine pre working out at that time? Thank youNader
إجابة الخبير: Dr. Doaa Hajeen
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.5%
Dear Customer, Your inquiry has been answered in a previous question,
https://www.jawabkom.com/question-55171259
In case you have any inquiry, you can contat us via Jawabkom
Best Regards
إسأل Nutritionist
Dr. Doaa Hajeen
Nutritionist
الأسئلة المجابة 38055 | نسبة الرضا 97.5%
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