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Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Nutritionist

Answered 2526 | Rating 97.7%

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Is it ok to drink milk after having yoghurt? And is it ok to have yoghurt at night or it's better to have it lunch time?!

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Expert's Answer: Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Nutritionist

Answered 2526 | Rating 97.6%

Hello
 Thans for joining and trusing us in jawabom
 regarding your question
    
                          Eating yogurt after milk does not affect
   Eating yogurt for breakfast and dinner, the best thing
To increase the absorption of calcium yogurt better Post
                                                         a squeeze of lemon
Stay well
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best wishes 
dr. nadia abdelRahman   

Ask the Nutritionist

Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Nutritionist

Answered 2526 | Rating 97.7%

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