Ask the Nutritionist Now

Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Nutritionist

Answered 2526 | Rating 97.8%

Nutritionist
This answer was rated:

How to get fat

Ask your Question

Share this page

Expert's Answer: Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Nutritionist

Answered 2526 | Rating 97.5%

 Hello
 Thans for joining and trusing us in jawabom
 regarding your question

                                                           : I hope you follow these tips 
Increase the amount of calories the quantities that are taken daily-
Eating calorie-rich foods (such as meat , milk and full-fat cheeses -
      Eat 6-8 meals a day so that they are small and fit your ability -
                 and eat Starches and carbohydrates, sweets and nuts 
Daily eat whole milk and whole hard-boiled eggs and cheese with -
                                                                                       your meals

In the morning cup of water with a large spoon of honey in a glass
                                                                where + 5-7 beads pass

    Pressed eating pieces of ghee and cooked with added Sesame-
Eat  white bread an  baked French bread and pastries, especially -    
                                                                     before going to sleep
                                                       
Eating pickles, along with food-
Eating boiled corn and potatoes boiled and mashed with butter in-
                                                              more than one meal a day
            Eating a spoonful of honey bees pure + Text spoon pollen-
                                                                                  at every meal
                                 Stay away from drinking water before meals-    
 Eat dried figs, raisins, especially after soaking in a glass of anise - 
         for eighth hours at least then eating and drinking star anise  

Stay well
you can talk via phone with me, if you want a phone call sessions you can use the following link
jawabkom.com/9560883
you can always ask us and we will answer your questions as soon as possible, we have also lawyers, doctors, and others.
best wishes 
dr. nadia abdelRahman   

Ask the Nutritionist

Dr. Nedaa Abd Alhadi

Dr. Nedaa Abd Alhadi

Nutritionist

Answered 2526 | Rating 97.8%

  • 100% Satisfaction Guarantee
  • Join 8 Million Satisfied Customers
Conversations are covered by this disclaimer

In the News