إسأل طبيب الآن
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
طبيب
Intéressé
Intéressé
مساعدة الطبيب: هل تم زيارة طبيب حول هذا الأمر؟ هل تم تناول أي أدوية؟
Non
مساعدة الطبيب: هل هناك أي شيء مهم في التاريخ الطبي يجب أن يعرفه الطبيب؟
Diabète
إطرح سؤالك
إجابة الخبير: دكتور عبد الكريم السلقاوي
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
Diabetes :
- Diabetes is an immune disease that results from the body attacking and destroying the beta cells in the pancreas, which leads to a lack of insulin production, the hormone that allows sugar to enter the cells. Curative treatment for the disease has not yet been discovered, but sugar is controlled through artificial insulin, medications to lower the sugar level, and some tips to prevent complications.
The most important measures in the treatment of diabetes patients:
- Take insulin or oral drugs regularly and according to the dose recommended by the doctor
- Eat a balanced and healthy diet
- Exercising regularly
Diet:
- Focus on high-fiber, low-fat foods such as fruits, vegetables, and whole grains
- Eat small amounts of carbohydrates, such as white bread and sweets
- Avoid animal fats such as butter
- Avoid fast-absorbing sugars such as syrup and jam
- Distribution of meals throughout the day, with a snack between every two main meals
- Avoid frying food and prefer grilling or boiling
- Reduce red meat and increase white meat
- Rely on olive oil
- Use of milk and its derivatives
- Avoid eating more than 3 eggs per week
- Knowing to calculate the count of carbohydrates in food so that the doses of the medications can be adjusted accordingly
Sports:
- Do regular aerobic exercise at a rate of half an hour daily
- Weight Loss
- Avoid inactivity, sitting for an hour or more, and moving around every hour or less
- Doing more than one exercise, such as walking weightlifting, or swimming
How is the diagnosis made?
- Diabetes is diagnosed by taking a medical history and studying the symptoms experienced by the patient, doing a clinical examination, and then running some tests such as a random blood sugar test, which can be done at any time of the day. If it is more than 200 with symptoms, this indicates For diabetes, the fasting blood sugar test, which is done 6-8 hours after fasting, if it is more than 126, this indicates the presence of diabetes, and the HgbA1c, which indicates the level of sugar in the past three months
Monitoring and follow-up:
- A routine eye examination should be done every year
- A routine urine test should be done every year
- Functions of the kidneys
- Routine blood pressure measurement
- Regularly measure the level of triglycerides
- HgA1c stores should be measured every 3-6 months
- Get a flu shot every year
- Get vaccinations and vaccinations
- Taking care of the cleanliness of the teeth and gums and visiting the dentist regularly
- Clean the feet on a daily basis, especially between the toes
- Avoid stress and get enough sleep
إسأل طبيب
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
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