Hi doctor i m 28 yr old i want to increase my...

How to treat premature ejaculation?
Premature ejaculation is a common problem for men, and it must be ensured that the problem you are experiencing is really premature ejaculation as it is defined as the occurrence of ejaculation within a minute of having sex, and the problem recurs during intercourse. It should be noted that stress and anxiety are one the most important causes for premature ejaculation. It is recommended to avoid stress and anxiety and it is possible to follow up with the psychiatrist as psychological treatment is effective. You can medications such as dapoxetine , and you should start a diet rich in vitamins and minerals, eating nuts, and drinking sufficient quantities of water at a rate of 2-3 liters per day. You should quit smoking if you smoke, lidocaine spray can be used on the penis before sexual intercourse in addition to the possibility of using a condom male condom. Furthermore, it is worth noting to practice some exercises that work to strengthen the pelvic muscles, the most important of which are Kegel exercises

Diagnosis ?
It is advisable to visit the urologist to know your medical history and do a medical examination, as well as an ultrasound examination of the abdomen and penis to exclude prostate enlargement, and also make sure the integrity of the penis muscles, do a complete blood test to detect the presence of high blood cells Albedo, which indicates the presence of acute or chronic infections in the prostate, and a hormonal test of the hormone testosterone or the so-called male hormone must be done

What are the causes of premature ejaculation?

• Prostatitis
• Pelvic muscle weakness
• Varicocele
• UTI
• Smoking
• Stress and Depression
• other reasons

Advice:
Follow the previous advice and follow up with urologist.