إسأل Certified Psychotherapist الآن

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

Marriage & Family Counseling

Its ocd. I think i have ocd but im not sure i seek...

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Its ocd. I think i have ocd but im not sure i seek extreme reassurance from friends that they still love me because i keep having non stop thoughts that they no longer love me or that i mean little to them and i think the compulsion that i do to make me feel better is seeking reassurance from them alot. So i dont know if this is ocd? And is reassurance w compulsion?
Assistant: Have you sought out therapists or counsellors about this before? ...or tried anything else?
No never
Assistant: Anything else you think the psychologist should know before I connect you?
Thanks

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إجابة الخبير: Dr. Mezyen Hussain

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

We would like to inform you that seeking the feeling of reassurance and focus on it in an extreme way towards friends causes a lack of self-confidence, not obsessive-compulsive disorder (ocd), as ocd is one of the disorders related to anxiety, which is thoughts and obsessions that are pressing on the mind of the individual and he cannot get rid of them and may lead him to compulsive behaviors that he performs against his will. So that you shall enhance your self-confidence, and reverse every negative thought that tries to control your mind by occupying your time and repeating positive, supportive phrases in front of yourself. Also, try to focus on your positive experiences with your friends, and do not let the past or old situations between you and your friends make you lose your self-confidence and make you forget yourself and seek to please them or reassure them or reassure yourself. Rather, let the peace be upon you based on satisfaction and conviction in the reality you live in.
 

إسأل Certified Psychotherapist

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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