إسأل Nutritionist الآن
Dr. Nedaa Abd Alhadi
Nutritionist
الأسئلة المجابة 2526 | نسبة الرضا 97.5%
Nutritionist
I would like to know when is the best time to eat...
I would like to know when is the best time to eat youghurt ? Is it ok to have it with meals especially dinner meals? I red that it's best to have it before meals or after a meal in 30min-2hours.
I would like to have it along with dinner is it advisable or not?!
What problems could it cause if having it with meals?! Does it affect digesting in a negative way of having it with meals?!
Please advice
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إجابة الخبير: Dr. Nedaa Abd Alhadi
Dr. Nedaa Abd Alhadi
Nutritionist
الأسئلة المجابة 2526 | نسبة الرضا 97.9%
Hello
Thans for joining and trusing us in jawabom
regarding your question
You can eat yogurt at all times and this will not cause you any health problem, but the opposite is true yogurt has many benefits as it helps in the digestion of food are well within the stomach because it contains the beneficial bacteri
But is eating yogurt during breakfast with attached eating apples of the best things to get rid of the rumen
In addition to eating dinner meal with the addition of lemon juice to it
And you can eat between meals with the addition of fruit or vegetables such as cucumber or tomato
Stay well
you can talk via phone with me, if you want a phone call sessions you can use the following link
jawabkom.com/9247353
you can always ask us and we will answer your questions as soon as possible, we have also lawyers, doctors, and others.
best wishes
dr. nedaa abdal hadi
Thans for joining and trusing us in jawabom
regarding your question
You can eat yogurt at all times and this will not cause you any health problem, but the opposite is true yogurt has many benefits as it helps in the digestion of food are well within the stomach because it contains the beneficial bacteri
But is eating yogurt during breakfast with attached eating apples of the best things to get rid of the rumen
In addition to eating dinner meal with the addition of lemon juice to it
And you can eat between meals with the addition of fruit or vegetables such as cucumber or tomato
Stay well
you can talk via phone with me, if you want a phone call sessions you can use the following link
jawabkom.com/9247353
you can always ask us and we will answer your questions as soon as possible, we have also lawyers, doctors, and others.
best wishes
dr. nedaa abdal hadi
إسأل Nutritionist
Dr. Nedaa Abd Alhadi
Nutritionist
الأسئلة المجابة 2526 | نسبة الرضا 97.5%
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