Do you help about mental health?

We would like to inform you that sometimes a person feels lonely in his life and that he does not want to talk to anyone because of the pressures of life, leisure time, and not setting a goal in life and working to achieve it

Life is beautiful but you need a positive look and self-confidence so help yourself and take care of it in overcoming your feeling of loneliness

-Sit and talk with yourself and be honest, look at those around you who are your age what they did where they got to

-Decide to change and be convinced to make it easier for you, set your goal in life and your abilities and talents, and what aspects you can succeed and innovate in

-Change your negative thinking about yourself and address your subconscious mind positively and confidently

-Spend your free time, emptiness kills the mind and erases the thinking. Spend it on useful activities, such as work, reading, sports, watching scientific and cultural films, teaching new activities in your life

-Participated in cultural and scientific clubs  

-Meet people and face them, don't worry, don't be afraid, and be patient.

 Change needs to be gradual and time-consuming, and this increases with confidence, determination, and courage.

-Approach your parents and positive friends and be with them and talk to them, stay away from loneliness, and don't think too much

-Don't give up and fill your heart with hope and effort, and always rely on God.