Iam suffering from sleeping without my knowledge

Treatment
The fact that all people are exposed to such cases, and often the cause is some psychological exhaustion, and this varies for several reasons, including the person’s response to psychological stress, how he deals with it, or the quality of psychological exhaustion, in addition to the presence of auxiliary factors such as support for family, friends or others, in addition to obstacles In the face of a person, such as the many responsibilities and the nature of the person or his previous mental illness
It can be treated by taking amtriptyline pills a day, an hour before bed, for a period of two weeks, in addition to changing the daily routine, in addition to performing sports practices on a daily basis, as sports reduce 70% of forgetful fatigue while staying away from psychological pressures as much as possible and facing reality through Logical thinking, and it is preferable to visit a psychiatrist
checkups
A medical history must be taken to rule out psychological causes, in addition to conducting laboratory tests such as a comprehensive blood test, where if the hemoglobin is less than 12, which indicates the presence of anemia, then the hemoglobin percentage is where the normal is from 13 to 17 in general, and the sugar must be measured in The blood is normal, with a maximum of 126, in addition to examining the thyroid gland with its hormones TSH, T3 and T4
Possible causes of lack of sleep

• Psychological stress
• hormonal disorders
• hyperthyroidism
• blood sugar imbalances
• sleep apnea syndrome
• Some antidepressants
• Organic problems such as the heart, brain and nerves

What do I recommend?
Go to a doctor for a procedure