إسأل طبيب الآن
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
إجابة الخبير: دكتور عبد الكريم السلقاوي
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
treatment:
- There are many pills and nutritional supplements that help in gaining weight, and most of them work by increasing appetite and slowing down the metabolism, and some of them interfere with the work of hormones. Some of them showed side effects on the body, so our advice to increase your weight is by following some tips such as getting rid of overthinking, anxiety and psychological stress, quitting smoking or exposure to it, sleeping at least eight hours at night, avoiding staying up late, eating 5 meals a day divided Throughout the day, with these meals containing 60% proteins, 30% carbohydrates, and 10% fats, relying on natural juices between meals in addition to milk and honey, using unsaturated oils such as olive oil, and focusing on foods that contain carbohydrates such as bread, pasta and chocolate, And drink water before and after eating, not while eating, drink 3 cups of the Fenugreek daily, and start practicing sports that build muscle mass under the supervision of a coach.
some of the drugs that can be used to gain weight:
- Cyprohistadine, which increase the appetite: one pill for ten days, and then increase the dose to two pills per day. If the appetite does not improve, the dosage can be increased to three pills per day.
- Oxandrolone: 2.5 mg-20 mg daily for 4 weeks
- Yeast pills: two-three pills after each main meal, which is approximately 6-9 pills per day
causes of weight loss:
- genetics
- Psychological stress
- poor appetite
- diabetes
- Hypothyroidism
- malabsorption diseases
- cancer
- chronic infections
Our advice:
- We advise you to consult a nutritionist to develop a plan and diet that suits your condition and not to rely only on pills and drugs
إسأل طبيب
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
المحادثات تتم ضمن هذه البنود
