إسأل Certified Psychotherapist الآن

Dr. Enas Baroud

Dr. Enas Baroud

Certified Psychotherapist

الأسئلة المجابة 25218 | نسبة الرضا 98.7%

Marriage & Family Counseling
تم تقييم هذه الإجابة:

How to improve our self confidence?

إطرح سؤالك

الرد من العميل

No depends to others

إجابة الخبير: Dr. Enas Baroud

Dr. Enas Baroud

Dr. Enas Baroud

Certified Psychotherapist

الأسئلة المجابة 25218 | نسبة الرضا 98.7%

Self confidence is the good dependance on yourself without being over acting, and it is very important to the person as if you lose it or it is weak then your personality will be weak and easily destroyed. Self confidence is indicates the person's faith in his abilities and makes him comfortable and satisfied with himself. 
 
In order to improve your self-confidence, follow the below:

  • Determine the positive points and invest them in the increase and development, and keep the negative aspects away from you
  • look at what you have achieved and what you have accomplished, no matter how weak it is, that will strengthen you and enhance your self-satisfaction.
  • Avoid thinking about the past and think about the present and its exploitation, and look at those who are less than you and more of voluntary and positive activities
  • Determine yourself goals in life that are commensurate with your abilities and preparations and organize your time to achieve them
  • Take care of yourself and your external appearance and improve your speech style and the way you deal with those around you
  • Talk to yourself positively, praise, thank and praise yourself for every achievement and situation that makes you feel satisfied with yourself.
  • Don't be afraid and set yourself daily achievements, no matter how accurate you are, and keep remembering them.
  • Practice worship and sports, mixing with successful people, and setting yourself an example to follow in your life.

إسأل Certified Psychotherapist

Dr. Enas Baroud

Dr. Enas Baroud

Certified Psychotherapist

الأسئلة المجابة 25218 | نسبة الرضا 98.7%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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