How can I make my penis bigger and sex time delay

Treatment of small penis size?
The normal height varies from person to person depending on a number of genetic and ethnic factors in addition to age
The length of the penis in the flaccid state is 7-10 cm, and in the state of erection it is 12-16 cm. The length of the penis is measured from its base, which is the surface of the abdomen
First of all, if you suffer from obesity, it is advisable to reduce weight to increase the length of the penis, and exercise is useful and works to increase blood flow to the penis. Exercises such as pulling the penis from the bottom up several times or the surgical option to lengthen the penis is a solution for many, but the efficiency has not been scientifically proven.
Many exercises can be performed to increase penis size, but this result cannot be achieved unless exercises are done five days each week for at least 6 months.After two to three weeks of starting exercise, you will notice a slight increase in penis size and an increase in relaxation

You should do these exercises 5 days every week, at a rate of one hour every day, with two days of rest, either consecutive or separate, and this period of rest is important for cells to heal and regenerate.

Exercise method?
Before starting you should warm up with hot clothes as mentioned before. Hold the base of the semi-erect penis with the thumb and forefinger, and obtain an O with these two fingers, this way you will cut off the blood circulation causing more blood to be collected in the cells. Start by moving your hand forward milking the blood into the penis penis and this way you will fill the cells with more blood. When you reach the tip of the penis with your right hand, grasp the penis rod again with your left hand, and do the same as you did with your right hand. Continue this exercise for 20-25 minutes.

How is the diagnosis made?
It is done through the medical presentation to the urologist and taking the necessary dimensions and excluding the genetic factors or congenital problems present from the day of birth and doing the analysis of the male hormone testosterone to ensure that there is no deficiency in it or an increase in the percentage of the female hormone estrogen

With the need to measure the size of the penis at the time of erection and continue to measure its length after treatment to make sure that there is a difference in length.

The reasons for the small size of the male member?

• Psychological reasons or deception in some pornographic films
• Low testosterone
• Genetic abnormalities or surrounding environmental conditions

Advice:
The length of the erection within the normal range is what determines the success of the sexual process. The length of the penis is not alone, but there is a set of practices during sexual intercourse that compensate for the shortness of the penis.