So I am teen and I am just confused I feel like I...

We would like to inform you that You suffer from social phobia, which is an excessive social anxiety that causes the person very tight and feel unable to be with people and the inability to perform the required duties.

 Among the most common symptoms are:

 - Feeling anxious

 - Social and negative isolation

 - Failure to speak

 - Difficulty getting to know new people

 - Psychological depression

 - lack of self confidence

 - Shyness and fear of people and fear of the expression of opinion and accountability of people

 - Always feel guilty and give things over size

 So you have to follow the following to get rid of this disorder and treatment of it: -

 - You must correct your view of people and presence with them and accept them and deal with them through the gradual interview and speak in front of them aloud and can start with a short group of people you know well and attend the word and receive them

- Participate in group activities with friends

 - Look at yourself look appreciation through the development of your self-confidence certainly you have many talents and abilities that distinguish you from others look for and grow

 - Your fear of people or deal with them fear unjustified him must break the barrier of fear and challenge yourself

 - Pay attention to your appearance

 - Learn the skills that prevent you from falling into embarrassment in emergency situations

 - Can benefit from psychological and behavioral programs to overcome shyness, which is conducted under the supervision of a specialist

 - Be sure to social integration and do not exist alone so as not to be prey to depression