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Dr. Bilal Sulaiman
Licensed Doctor
الأسئلة المجابة 21678 | نسبة الرضا 98.7%
Doctor
Im a 16 year old male, and id say Im overweight,...
Im a 16 year old male, and id say Im overweight, not too much though, i have a belly and noticeable breasts. So for the past 3 years (I always assumed that it would get better) i had pain in my knee when i open my left leg, and exclusively left, never had this pain in my right leg. Whenever i try to open my leg from a fully closed position, a rumble can be felt and a crackle can be heard midway opening in the knee joint. This crackle is the pain and the pain is in the front of the joint. The only way i can describe this pain is like a hitting a hammer right in to the joint.
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إجابة الخبير: Dr. Bilal Sulaiman
Dr. Bilal Sulaiman
Licensed Doctor
الأسئلة المجابة 21678 | نسبة الرضا 98.7%
A teenager or young adult who is physically active and participates in sports may sometimes experience pain in the front and center of the knee, usually underneath the kneecap (patella). This condition called adolescent anterior knee pain
Stop doing the activities that make your knee hurt until the pain has resolved, Your doctor may provide you with exercises or may recommend you visit a physical therapist who can develop an exercise program to improve your thigh muscle flexibility and strength.
Applying ice after physical activity may relieve some discomfort. Do not apply ice directly to the skin. Use an ice pack or wrap a towel around the ice or a package of frozen vegetables. Apply ice for about 20 minutes at a time. Over-the-counter medications such as ibuprofen and naproxen may help to relieve your pain
Your doctor will examine your knee to determine the cause of pain behind your kneecap and rule out other problems. He or she may ask you to stand, walk, jump, squat, sit, and lie down.use tests like x ray and mri
you should be examine by orthopedic
treatment :
Stop doing the activities that make your knee hurt until the pain has resolved, Your doctor may provide you with exercises or may recommend you visit a physical therapist who can develop an exercise program to improve your thigh muscle flexibility and strength.
Applying ice after physical activity may relieve some discomfort. Do not apply ice directly to the skin. Use an ice pack or wrap a towel around the ice or a package of frozen vegetables. Apply ice for about 20 minutes at a time. Over-the-counter medications such as ibuprofen and naproxen may help to relieve your pain
how to diagnose:
Your doctor will examine your knee to determine the cause of pain behind your kneecap and rule out other problems. He or she may ask you to stand, walk, jump, squat, sit, and lie down.use tests like x ray and mri
There are other factors that may contribute to adolescent anterior knee pain:
- Imbalance of thigh muscles (quadriceps and hamstrings) that support the knee joint
- Tight quadriceps and hamstring muscles
- Problems with alignment of the legs between the hips and the ankles
- Using improper sports training techniques or equipment
- Changes in footwear or playing surface
- Overdoing sports activities, or changes in the type of training\
advice :
you should be examine by orthopedic
إسأل Licensed Doctor
Dr. Bilal Sulaiman
Licensed Doctor
الأسئلة المجابة 21678 | نسبة الرضا 98.7%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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