How to enlarge penis

Treating the small size of the penis?
The normal length varies from person to person, depending on a number of genetic factors and age The length of the penis in the state of relaxation is 7-10 cm, and in the case of erection it is 12-16 cm in length. The length of the penis is measured from its base and is the surface of the abdomen First of all if you are obese, it is advisable to reduce weight to increase the length of the penis, and that exercise is beneficial and works to increase the blood flow to the penis. Exercises such as pulling the penis from the bottom up several times or the surgical option to lengthen the penis is a solution to many, but the efficiency has not been scientifically proven Several exercises can be done to increase the size of the penis, but this result cannot be achieved unless exercises are carried out five days every week for at least 6 months. Two to three weeks after starting exercises, you will notice a slight increase in penis size and an increase in relaxation These exercises must be practiced 5 days each week at a rate of one hour each day with taking two days of rest, either consecutive or separate, and this period of rest is important for the cells to heal and renew.

Exercise method?
Before starting you should warm up with hot clothes as mentioned before. Hold the base of the semi-erect penis with the thumb and forefinger, and get the O using these fingers, and in this way you will cut off the blood circulation resulting in more blood being collected in the cells. Start by moving your hand forward milking the blood in the penis bar and in this way you will fill the cells with more blood. When you reach the tip of the penis with your right hand, hold the penis rod again with your left hand, and do the same as you did with your right hand. Continue this exercise for 20-25 minutes.

How is the diagnosis made?
Through the medical offer to the urologist, taking the necessary dimensions and excluding the genetic factors or the congenital problems present from the day of birth and doing the male testosterone analysis to ensure that there is no deficiency or an increase in the ratio of the female hormone estrogen With asylum, measure the penis size at the time of erection and continue to measure its length after treatment to ensure that there is a difference in length.

Reasons for the small size of the penis?

• Psychological reasons or deception of some porn movies
• Lack of testosterone
• Genetic abnormalities or surrounding environmental conditions

Advice:
Height when erection is within the normal range is what determines the success of the sexual process, not the length of the penis alone, but there are a set of practices during sexual intercourse that compensate for shortening of the penis, preferring to go to the doctor who specializes in urology for evaluation and presentation.