إسأل Certified Psychotherapist الآن

Dr. Enas Baroud

Dr. Enas Baroud

Certified Psychotherapist

الأسئلة المجابة 25218 | نسبة الرضا 98.7%

Marriage & Family Counseling
تم تقييم هذه الإجابة:

I am having suicidal thoughts

إطرح سؤالك

إجابة الخبير: Dr. Enas Baroud

Dr. Enas Baroud

Dr. Enas Baroud

Certified Psychotherapist

الأسئلة المجابة 25218 | نسبة الرضا 98.7%

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Re: ترجمة
Translator Jawabkom <english.jawabkom@gmail.com>
السبت 01/08/20 10:56 صباحاً
 
 
 
 
We would like to inform you that suicidal thoughts and lack of enjoyment of life are symptoms of psychological depression, which is a disease that affects the soul and body and affects the way of thinking and behaving. It is a mixture of feelings of sadness, frustration, and a desire to isolate it from others. People with depression cannot continue to practice their daily lives as usual, as depression It causes them to feel no desire for life.
Its symptoms:
  • Feeling nervous and depressed
  • Bouts of crying for no apparent reason
  • Sleep disturbances
  • A feeling of general fatigue
  • Suicidal thoughts
  • Sleep and eating disorders
  • Excessive sensitivity
  • Weak self-confidence
  • Difficulty focusing
  • Nervous
  • Loss of desire for sex

The treatment:
  • Psychotherapy that needs cooperation between the sick person and the psychotherapist to follow up in psychological sessions that help him to psychological emptying and get rid of stress by practicing some special exercises for that, such as relaxation and deep breathing
  • Behavioral therapy by eliminating negative thoughts and replacing them with positive thoughts that help a person enhance his self-confidence and strengthen his degree of self-satisfaction
  • There are complementary therapies that focus on the person himself and those around him with a family and family wrap around him and his sense that he is not alone and his value in life, by increasing his social relations and expanding his relationships with friends and relatives
  • Exercising and doing leisure-time activities with positive activities that are most beneficial to him and his loved ones
  • Avoid the main causes of sadness, feelings of depression and distress
  • Medicinal treatment through medical follow-up with the specialist and prescribing the necessary doses of the drug.

إسأل Certified Psychotherapist

Dr. Enas Baroud

Dr. Enas Baroud

Certified Psychotherapist

الأسئلة المجابة 25218 | نسبة الرضا 98.7%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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