Sir good evening I too run a day can I use air...

Can I use air compression leg massage ؟
Yes you can use air compression leg massage to relive leg pain after running for long-distances .
What is the treatment of leg Pain ?
You should follow the following tips and advice to treat and relieve leg pain :

• Do clinical assessment in the nearest medical center
• Apply water compressors for 15 minutes three times per day .
• Apply Voltaren Gel three times per day .
• Take analgeisc when necessary as Ibuprofen .
• Other medications according the cause such as Anti-inflammatory drugs for arthritis

What are the causes leg pain ?

1. Muscle strain 
2. running for long-distances .
3. Trauma
4. Fracture
5. Muscle disease
6. Arthritis
7. Other causes

What are the Investigations needed for leg pain ?

• Clinical assessment
• X-ray of the leg 
• RF , Ana and other tests
• Other tests