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Dr. KHaled Jaber
Licensed Physician
الأسئلة المجابة 20966 | نسبة الرضا 98%
Doctor
Good Afternoon! I'm 15 years old and I have...
Good Afternoon!
I'm 15 years old and I have anemia ( iron deficiency) I have already finished taking my medicines but I take them some days when I feel weak. Yesterday i decided to workout and I all most fainted and that has never happened to me before . The workout was something I used to do before but this time my heart started to beat fast as soon as I started , I felt very light headed , felt very weak quickly and I couldn't hear properly for a minute or so . After a few minutes I got better and started to take my medicines again but I still feel weak and light headed quickly .should I be worried ? or Is this common with people who have anemia?
Thank you for your time!
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إجابة الخبير: Dr. KHaled Jaber

Dr. KHaled Jaber
Licensed Physician
الأسئلة المجابة 20966 | نسبة الرضا 97.9%
What is the treatment of iron deficiency anemia?
- Eat foods rich in iron such as liver, poultry and meat
- Eat foods rich in iron minerals such as spinach, sesame and tahini
- Eat foods such as avocados, beets and cauliflower
- Eat foods rich in vitamins such as guava, strawberries, bananas and apples
- Keep eating breakfast cereals
- Eat foods that help absorb iron such as lemon, orange and citrus
- Treatment of poor appetite through the use of appetizers
- Fish such as shrimp, salmon and squid are rich in iron
What are the signs of iron deficiency anemia?
- pallor
- Fatigue and humor
- Increase breathing and heart beat
- Hair loss
- Lack of focus
- Anorexia
- Vertigo and dizziness
What are the required tests ?
You have to do few tests in the nearest medical center for clinical assessment of the signs and symptoms including CBC for anemia and iron profile with other tests .
إسأل Licensed Physician

Dr. KHaled Jaber
Licensed Physician
الأسئلة المجابة 20966 | نسبة الرضا 98%
- 100% ضمان الرضا
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