Good morning sir, I am in abu Dhabi, I am 30 years...

how to treat chest or heart pain : 
1. visit your doctor to do the appropriate medical checks and find the causes and soluations 
2. make sure you have healthy regular diet , avoid fats , fast food , oily , soda , alcohol in your diet 
3. do sports or walking regularly at least 3 times aweek 
4. avoid smoking 
5. avoid stress 
6. if the cause was chest muscles spasm , you can take muscle relaxiant medication typically or orally such as : Chlorzoxazone
7. if the cause was chest infections : you can take antibiotics and repiratoy breath relieving medication such as amoxicilin and steriods 
8. if the cause was irrgular blood pressure , you control it by many types of medication such as aspirin and duritics 
9. if the cuase was serious heart disease such as heart failure ( unlikly ) , you may need further investigation to find out the cause and determine the treatment pathway 
what is the causes of chest or heart pain :
1. muscle spasm 
2. check infections 
3. irrgular blood pressure 
4. irrgular heart pulse
5. heart failure and heart attakes 
6. smoking 
7. over weight 
8. stress 
9. old age 
what is the inquired medical checks :
1. clinical check by the doctor 
2. vitals such as blood pressure and repiratory rate 
3. blood and kidney tests 
4. ECG 
5. chest X-ray