hi, my 3 and half old baby’s sleeping pattern is...

We would like to inform you that what distinguishes childhood, especially the age your child is going through, is movement, play, and a love of exploration of everything around them, and the child's sleep in daylight time is a reflection of what you are used to in his life, and setting the sleeping times for the child needs you to firmly and tighten somewhat, by putting the child in his bed He is awake to get used to adhering to his bed, and before that you must prepare the child that sleep will be early, be near him when you put him in bed and tell him the stories and sang for him this helps him to sleep, and gradually and with the passage of time withdraw from his proximity and his promises that sleep will be at a specific date, as I make sure to prevent eating or drinking before bed, especially those foods or drinks that contain caffeine.

In the daytime, give the child the free space to play in order to free up the energy inside him to sleep easily at night. Trust that organizing activities that help the child relax like a bedtime bath, or read a specific number of stories or bedtime songs, and apply these activities up to 30 minutes before bedtime that will prepare the child for bedtime and sleep.