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Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Doctor

I want to know about how to increase sprm count ....

تم تقييم هذه الإجابة:
I want to know about how to increase sprm count . Is there is any medicine which help to increase spem count.
Doctor's Assistant: Have you seen a doctor about this yet? What medications are you taking?
Yes I checked my spem test . Its show 0 count..
Doctor's Assistant: Anything else in your medical history you think the doctor should know?
I don't have any idea about it. Just I want to know about the solution for this problem .

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إجابة الخبير: Yazan Alhourani

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Medical options to increase sperm quality:
1. consult a fertility doctor to do the needed medical examinations and determine the treatment options ( if needed )
2. usually doctors in this case will prescribe a suppliments to increase sperm quality and motility such as :
- selenium 
- vitmain E 
- zinc
- copper 
- vitmain D 
3. you have to use this suppliments for 100 days then redo sperm analysis test 
General advices to increase sperm quality :
1. have a healthy life style , eat healthy and well , and sleep enough 
2. exercise regularly 
3. avoid smoking and alcohol 
4. avoid stress 
5. natural food to increase sperm health 
Food to increase sperm quality :
1. red meat
2. shrimp
3. eggs 
4. carrot 
5. walnut and almond 
6. beans and mashrooms 
7. kidney beans
8. clams and oysters

إسأل Licensed Physician

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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