What the medicine for my stiff neck

Treatment:

to get rid of neck stiffness its advisable to avoid sitting in the same position for long time, use physical therapy exercises to increase the flexibility of neck muscles, use warm water pads on the neck, and you can start taking muscle relaxant such Sirdalud 2mg one pill each 8 hours along with Cataflam 50mg twice a day and topical analgesia such Bio freeze twice a day.

diagnosis:

• based on medical history and physical examination and x-ray of the cervical spine

causes:

• wrong posture
• exposing to cold air
• wrong move with the arms
• falling down on the neck
• trauma of the neck
• wrong sleep positions

advice:

• follow the instructions above

What is the treatment of neck Pain ?
You should follow the following tips and advice to treat and relieve neck pain :

• Apply water compressors for 15 minutes three times per day .
• Avoid wrong postures and sitting positions .
• Apply Voltaren Gel three times per day .
• You need to do physical exercises such as swimming or other kind of exercises regularly
• Take analgeisc when necessary as Ibuprofen .
• You need to do clinical assessment in the nearest medical center if your symptoms presisted despite following the previous tips

What are the causes of neck Pain ?
There are many causes for neck pain , which include :

• Herniated Disc
• Muscle strain
• Muscle disease
• Arthritis
• wrong posture
• Other causes

What are the Investigations needed for neck pain ?

• Clinical assessment
• X-ray of the neck 
• Other tests