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الدكتور خليل البحيصي
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الأسئلة المجابة 8112 | نسبة الرضا 98%
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I want to lose my weight and want to achieve my...
I want to lose my weight and want to achieve my ideal weight which is nearly about to 60 kg and I am 80 kg right now so I want to know an ideal diet to follow from which I can lose my weight and want to know some exercise as well for losing weight fast
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الدكتور خليل البحيصي
طبيب
الأسئلة المجابة 8112 | نسبة الرضا 98%
We would like to inform you that what is the treatment for weight loss?
Treatment depends on eating a healthy diet suitable for weight loss, such as eating less foods that contain high calories,-Avoid eating foods that contain a lot of salts and saturated fats,-Avoid eating foods that contain sugars.-Exercise and fitness by registering at a gym to do fitness exercises-Drink more water,-Eat foods that contain fiber a lot,-Take medicinal treatments such as Xenical or Grapexon one to two tablets daily for a month.
Overweight diagnosis:
A comprehensive blood testCheck blood fat, triglycerides, and cholesterolThyroid hormones examination, fecal examination.
Reasons for weight gain:
- Malnutrition .
- Hypothyroidism.
- Eat at night.
- Eat fast food.
- Some medicine .
What we recommend:
Take treatment and follow the advice given.
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الدكتور خليل البحيصي
طبيب
الأسئلة المجابة 8112 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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