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Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 97.8%
Doctor
Hi Doc, I hope everything is well with you. I just...
Hi Doc,
I hope everything is well with you. I just want to know if I can take stresstabs with zinc or their is any medication for me because it's take 2 to 3 hrs before I sleep. My mind is always keep thinking.
Many thanks
Bernie
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إجابة الخبير: Abdullah Al-Badri

Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 97.7%
what is the treatment of insomnia?
the reatmkent of insomia is gradually stated with changing the sleeping habits into better ones by the help of a sleep doctor ( usually a psychiatrist ) then if it didnt work then he might start the treatment with anti histamine drugs such as promethiazine then an spcial drugs for the treatment of insomnia such as ramelteon or in some other cases the treatment with benzodiazepines drug group is the last resort such as alprazolam ( xanax )
what are the signs and symptoms of insomnia ?
what are the causes of insomnia ?
what are the dagnostic tests ?
the doctor will check you past medical history and exam you clinically then he will let you sleep in a comfortable bed in a special sleep clinic so the doctor can observe you while you are asleep or trying to sleep
zinc supplement and stress tablets ?
there are many families of stress drugs but in general the zinc doesnt interact with the stress drugs but you should consult your pharmacist prior taking any medication
the reatmkent of insomia is gradually stated with changing the sleeping habits into better ones by the help of a sleep doctor ( usually a psychiatrist ) then if it didnt work then he might start the treatment with anti histamine drugs such as promethiazine then an spcial drugs for the treatment of insomnia such as ramelteon or in some other cases the treatment with benzodiazepines drug group is the last resort such as alprazolam ( xanax )
what are the signs and symptoms of insomnia ?
- morning fatigue
- many mistakes at the work
- sleep too late and wake too early
- being affraid from the night time
- errors in doing the usual automated work such as when driving a car or writing
what are the causes of insomnia ?
- your job prescription ( doctor, policeman, pilot e.t.c )
- bad and unhealthy sleeping place ( too much light or too much noise )
- sleeping in a small bed
- sleeping in a uncomfortable bed
- any type of screens ( laptops mobile phones or even an electronic wristwatch )
- drinking caffienated drinks such as coffee cola or energy drinks
- eat at night
- travelling for a different timezones
what are the dagnostic tests ?
the doctor will check you past medical history and exam you clinically then he will let you sleep in a comfortable bed in a special sleep clinic so the doctor can observe you while you are asleep or trying to sleep
zinc supplement and stress tablets ?
there are many families of stress drugs but in general the zinc doesnt interact with the stress drugs but you should consult your pharmacist prior taking any medication
إسأل Licensed Doctor

Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 97.8%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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