My blood pressure reading is 84 over 68 is it...

What is the normal range of blood pressure :
- normal range is : 110 - 130 / 70 - 90
- the ideal range is : 120 - 80 
is your blood pressure reading ok ?
your blood pressure reading is acceptable , but its not that good , easpecially if is accompanied by other symptoms such as dizziness 
what to do next :
consult your doctor to change your current treatment dose and timing 
How to control blood pressure naturally :
1. avoid smoking or excessive alcohol 
2. avoid stress or over-loading activites 
3. stick to a regular diet and health one 
4. loss weight if you are over-weight
5. exercise in a mild range such as 3 - 4 times / week
6. avoid the medication which cause high blood pressure 
7. if you have any underlying medical disease , treat it and stick to your doctor instructions