إسأل Licensed Physician الآن

Doctor

How can I stop feeling depressed and hopeless?

تم تقييم هذه الإجابة:

Doctor's Assistant: Have you seen a doctor about this yet? What medications are you taking?

I'm not taking any medications and I havent seen a doctor as well

Doctor's Assistant: Anything else in your medical history you think the doctor should know?

I've been going through depression for a year now and I only turning thirteen this year

إطرح سؤالك

What are the methods of prevention and avoid Depression ?

Stay away from what is causing you to annoy or worry
Stay away from too much thinking about things in life
Accept the opinions of others without sensitivity
Faith and self-confidence
Get rid of the negative thoughts that push you to doubt those around you and that their talk is directed to you only
Practice meditation exercises that help to eliminate the mind
Avoid engaging in useless discussions
Listening to others and not rushing to judge people
Behavioral cognitive therapy which aims to change the patient's perception and thoughts
Use of depression drugs under medical supervision

What are the symptoms of depression ?

What are the ways to diagnose depression ?

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