Ive been suspended for 19 days now for going out...

As soon as your residence visa expires in UAE, the sponsor has to make it quick to the renewal of residence his / her sponsored / employees within the time-limit for renewing visas, so that to avoid any imposed fines or legal consequences.
According to the law, the general directorate of residence and foreign affairs (GDRFA) grants a 30-day as a grace period to stay legally in the UAE after the expiry of the residence visa.
According to the fines system in the ministry of the interior in the UAE, the fine for overstaying in the country after the expiry of the grace period:
25 AED per day during the first six months (180 days)
50 AED per day during the next six months
100 AED per day after more than a year.

 if you mean the employer, then you have to file a complaint in the Ministry of Human Resources and Emiratisation and clarify the reasons of the complaint and attach the documents that prove your complaint. The labor office will hear the employer, then they will decide and issue the verdict or refer it to the labor court.

 you shall inquire through the Ministry of Human Resources and Emiratisation website:

Filing a complaint

We would like to inform you that if the reason for violating the residency is the company, the company will pay the fines of violating the residency, but provided that a final court ruling is issued proving that the company caused the damage to you.