Hi

What is the normal range of blood pressure :
- normal range is : 110 - 130 / 70 - 90
- the ideal range is : 120 - 80 
How to control blood pressure naturally :
1. avoid smoking or excessive alcohol 
2. avoid stress or over-loading activites 
3. stick to a regular diet and health one 
4. loss weight if you are over-weight
5. exercise in a mild range such as 3 - 4 times / week
6. avoid the medication which cause high blood pressure 
7. if you have any underlying medical disease , treat it and stick to your doctor instructions 
What is the normal range of random blood sugar test levels :
1. 2 hours after eating : less than 140 
2. on fasting ( more than 4-5 hours ) : less than 100
3. any time : less than 200 
General advices to diabeties patients :
1. consult an internal medicine doctor regualrly 
2. pay attention to your diet and avoid suger 
3. exercising regularly such as 3-4 times a week
4. drinking plenty of water 
What are the possible treatments in your medical condition ?
- taking oral medication on first stage such as 
1. glocophage 
2. Sulfonylureas 
3. combination of more than one medication
- insuling injections