What do I do when I feel like I can't breathe but...

Treatment of difficulty breathing

It is common condition due to many factors and causes. Based on your question, you can breathe but there is feeling that it is difficult. Firstly, you have to avoid stress, anxiety and depression as you can because stress cause difficulty breathing and it is one of the commonest cause of like symptom. Also, you have to increase your intake of fruits and vegetables to strength your blood.

• You can take VITA CARE JAMEISON once daily to enhance your body.

It is benign condition and not related to medical causes at most cases thus do not worry.

Investigations to do

You can at first measure your blood pressure and do CBC to determine your hemogloblin level and exclude anemia. Also, you can do chest x ray to exclude lung causes like lung masses and other causes. Cardiac investigations like ECG and ECHO study to clarify your heart status and exclude causes like heart failure.

Causes of difficulty breathing

There are many causes like

• Stress and panic attacks.
• Anemia and poor nutrition
• Chest muscles spasm
• Lung infections and inflammation
• Cardiac causes

Advice

It is better to do the mentioned tests to exclude medical causes