What is the reason for pain towards back to the...

What are the causes of back pain?

1. Being in an accident such as falling on the back
2. Carry heavy weights
3. The wrong sleeping position
4. A lack of vitamin D or calcium
5. Aging and osteoporosis
6. Herniated disc
7. Nerve and muscular tension
8. Overweight
9. Sciatica
10. Anemia
11. Aging
12. Side effect of some medicines, such as cortison 

What is the treatment for knee and back pain?

1. Treating the main cause if it was present, such as osteoporosis, through supplements such as calcium tablets, such as calcium TRQ, once daily, while taking vitamin D tablets, such as Hidee 50000 IU, once a week
2. Pain relievers such as panadol joint two tablets three times daily
3. Topical pain relievers such as voltren emulgel daily
4. Medicines such as CH alpha ampoules once daily for 6 months
5. in addition to ointment of the same type Take zinc and magnesium tablets once daily
6. Take omega3 fish oil tablets once daily with breakfast
7. Drink large quantities of water on a daily basis
8. Lose weight and avoid obesity
9. natural therapy
10. Topical cortisone injection therapy
11. Surgical treatment