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Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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I am 70 years old. Is it ok for me to take 500mg...

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I am 70 years old. Is it ok for me to take 500mg of vitamin C daily?

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إجابة الخبير: Yazan Alhourani

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

I am 70 years old. Is it ok for me to take 500mg of vitamin C daily?
yes its ok , vitamin c is helpful and important in many body organs including digesting and kidney and skin 
is 500 mg daily a high intake ?
its considered within normal range 
What are side effects of vitamin C orally ?
1. stomach aciditiy 
2. stomach pain 
3. indigestion
4. changes in mouth taste 

إسأل Licensed Physician

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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