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Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
Doctor
Hello Dr. I have telogen effluvium and it's been...
Hello Dr.
I have telogen effluvium and it's been 4 months now .. I started to see some new hairs but it is still shedding
How do i know what the exact cause is in order to avoid it?
I am a medical student and I've been going through a lot of stress due to my exams
Also I used to take multi vitamins for my hair and it was so thick and barely lost any hair while combing but then I stopped them a while before telogen ocurred
Also I have vit. D deficiency but I'm working on it to fix it
Can you tell me what is the most important factor?
And is my hair going to stop from falling?
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إجابة الخبير: Yazan Alhourani

Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
What is the causes of telogen effluvium ?
most common cause of telogen effluvium is stress event or period . but it can contributed by other causes such as :
1. vitamins deficiency
2. low diet quality
3. low quality hair products
4. hypothyroidism
5. not paying attention to hair hygine and hair care
What should you do next :
1. avoid stress as much as possible
2. drink plenty of water
3. have a healthy diet and avoid processed food
4. avoid smoking
5. take vitamin and suppliments ( we will mention it later )
Vitamins that are helpful to hair loss :
1. vitamin C
2. vitamin E
4. vitamin A
4. zinc
5. selenium
6. biotin
7. vitamin b 12
When does hair starts to regrow after telogen effluvium ?
usually telogen effluvium starts after 3 months of the stress event or period . and last for 6 months
most common cause of telogen effluvium is stress event or period . but it can contributed by other causes such as :
1. vitamins deficiency
2. low diet quality
3. low quality hair products
4. hypothyroidism
5. not paying attention to hair hygine and hair care
What should you do next :
1. avoid stress as much as possible
2. drink plenty of water
3. have a healthy diet and avoid processed food
4. avoid smoking
5. take vitamin and suppliments ( we will mention it later )
Vitamins that are helpful to hair loss :
1. vitamin C
2. vitamin E
4. vitamin A
4. zinc
5. selenium
6. biotin
7. vitamin b 12
When does hair starts to regrow after telogen effluvium ?
usually telogen effluvium starts after 3 months of the stress event or period . and last for 6 months
إسأل Licensed Physician

Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
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