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Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Doctor

Hello Dr. I have telogen effluvium and it's been...

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Hello Dr. I have telogen effluvium and it's been 4 months now .. I started to see some new hairs but it is still shedding How do i know what the exact cause is in order to avoid it? I am a medical student and I've been going through a lot of stress due to my exams Also I used to take multi vitamins for my hair and it was so thick and barely lost any hair while combing but then I stopped them a while before telogen ocurred Also I have vit. D deficiency but I'm working on it to fix it Can you tell me what is the most important factor? And is my hair going to stop from falling?

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إجابة الخبير: Yazan Alhourani

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

What is the causes of telogen effluvium ?
most common cause of telogen effluvium is stress event or period . but it can contributed by other causes such as :
1. vitamins deficiency 
2. low diet quality 
3. low quality hair products 
4. hypothyroidism
5. not paying attention to hair hygine and hair care 
What should you do next :
1. avoid stress as much as possible 
2. drink plenty of water 
3. have a healthy diet and avoid processed food 
4. avoid smoking 
5. take vitamin and suppliments ( we will mention it later ) 
Vitamins that are helpful to hair loss :
1. vitamin C 
2. vitamin E 
4. vitamin A 
4. zinc 
5. selenium 
6. biotin 
7. vitamin b 12 
When does hair starts to regrow after telogen effluvium ?
usually telogen effluvium starts after 3 months of the stress event or period . and last for 6 months 

إسأل Licensed Physician

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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