إسأل Certified Psychotherapist الآن

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

Marriage & Family Counseling
تم تقييم هذه الإجابة:

I lost interest in everything I do, I'm

إطرح سؤالك

إجابة الخبير: Dr. Mezyen Hussain

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

Losing desire in life indicates that you are suffering from depression, which comes with several symptoms such as:
Depressed or sad mood
Losing the ability to enjoy and cannot do things with love as you used to do before
Severe weakness or increase in appetite for food
Inability to relax and always feeling tired
Feeling guilt and unable to focus
Isolated and unwillingness to blend with others
Suicide thoughts
Sleep disturbance
No clear goals
Loss of self-confidence.
Loss of interest in life
 
Treatment:
In order to get rid of such depression, you have to think with yourself about the reason that triggers those feelings and how they control you. The more hurry you define the reason, the more you can find a solution and get quickly into treatment. It just depends on the extent of the determination that in you towards changing.
Start doing new activities in your day and change your daily routine.
Exercise regularly, as it has a great role in breaking the routine and discharging negative energy from the body.
Boost your self-confidence.
Get to know new people in your life and avoid isolation so that your state does not get worse and symptoms do not increase.
See for yourself an optimistic outfit and avoid blending with whose frustrated people.
Set to yourself clear goals
Systematize your time.

إسأل Certified Psychotherapist

Dr. Mezyen Hussain

Dr. Mezyen Hussain

Certified Psychotherapist

الأسئلة المجابة 17594 | نسبة الرضا 98.6%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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