إسأل اخصائي نفسي الآن
سعيد نبهان
اخصائي نفسي
الأسئلة المجابة 9664 | نسبة الرضا 98%
Marriage & Family Counseling
Anxiety
Anxiety
Assistant: Have you sought out therapists or counsellors about this before? ...or tried anything else?
No
Assistant: Anything else you think the psychologist should know before I connect you?
No thank you
إطرح سؤالك
إجابة الخبير: سعيد نبهان
سعيد نبهان
اخصائي نفسي
الأسئلة المجابة 9664 | نسبة الرضا 98%
We would like to inform you that anxiety is a feeling of fear of the future and some ordinary things so that the patient shows anxiety is excessive to the extent that it impedes the progress of his life and cause him a lot of tension and may be up to the feeling of something that threatens it is not really. Permanent headaches.
Feeling general fatigue.
Difficulty concentrating any work or task assigned to it.
Confusion.
Sensation of muscle tension and nervousness.
Stress .
Sweating and numbness in the hands and sweat.
Narrow-tightness and chest punch.
Sleep problems.
Problems eating.
Diarrhea and abdominal pain.
Extreme horror.
Frequent obsessive thoughts.
Heart palpitations.
A range of symptoms appear such as:
Feeling general fatigue.
Difficulty concentrating any work or task assigned to it.
Confusion.
Sensation of muscle tension and nervousness.
Stress .
Sweating and numbness in the hands and sweat.
Narrow-tightness and chest punch.
Sleep problems.
Problems eating.
Diarrhea and abdominal pain.
Extreme horror.
Frequent obsessive thoughts.
Heart palpitations.
There is ambiguity in identifying the causes of public anxiety. Factors may reach the individual to reach such a situation and the pressures of life on the continuing individual or the development of difficult diseases or exposure to abuse, especially education in childhood and various stages of life.
To help you, you must follow these instructions:
You should represent the psychologically comfortable side.
You should listen to him without interrupting him.
Reinforce his self-confidence and make him around him to reinforce any behavior he does.
You should discuss some situations and events where it proves to be exaggerated in the sense that you work to confront it in a smart way without increasing its tension.
Make him exercise, it helps to feel comfortable.
Help him out of his negative outlook on life and Fathi has broad prospects and thought.
Let it start by achieving step by step goals and motivation.
Ask him to pay attention to the future and leave the past.
You should visit your psychiatrist and adhere to medication to help him get rid of anxiety and stress.
بإسأل اخصائي نفسي
سعيد نبهان
اخصائي نفسي
الأسئلة المجابة 9664 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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