Good day doc.. Can I asked how can I recover the...

regarding your question
varicose veins are  a large , twisted , swollen veins that resulted from the damaging the valves that prevent the blood to back up through the veins
these valves allow the blood to go on one direction , so when it damaged , the blood return and causes enlargment and swelling
risk factors
1. long standing
2. obesity
3. pregnancy
4. family historty of varicse veins
sympotms
1.Veins that are dark purple or blue in color
2. twisted veins
3. leg pain
4. ankle edema
5.bleeding
6. old age
diagnosis
varicose veins are diagnosed by
1. taking a full history from the patient
2. clinical examination
3. duplex image
treatment
1. lifestyle modification like
    exercise
    losing weight
    elevating the legs
    avoiding prolonged standing or sitting
2.  compressoin stocking
3. sclerotherapy '
4. surgery