Sir i increase my pennis size please tell me...

Dear Customer
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How to increase penis size ?
- the only options to increase penis size in effective ways are the surgical options , which are :
1. there is a surgical option that may increase you penis size about 4-6 cm by cut out the internal tendons that connect pelvic area to your private area and leave bigger space to penis to increase 
2. there is a plastic surgery that increase penis size by implanting silicon implants in the upper areas of penis goes into the internal area of penis and it increase penis size around 6-8 cm
What are the costs of those surgeries ?
1. first surgical option ( cut out the internal tendons ) : 2000 - 3000 $ or more 
2. second surgical option ( implanting silicon implants ) : 10000 $ of more 
size 
General advices to increase your sexual ability :
1. following the healthy and appropriate way to do the sexual intercourse with your partner 
2. having a regular healthy diet 
3. doing exercises and give up bad habits like smoking and drinking alcohol 
4. avoiding stress and anxiaty sources 
- please avoid products or tools that claims it can increase penis size because its not medically approved and lack of long term effectiveness 
Food the improve sexual ability :
1. red meat
2. dark chocolete 
3. eggs and milk products 
4. almond
5. walnut 
6. sea food 
7. oysters
8. mashrooms 
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards