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Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 98%
Doctor
Gd evning doc,. Wat medicine I should take for may...
Gd evning doc,. Wat medicine I should take for may insomnia I couldn't sleep at all its been a week nw hope to have the answer thank you! Jhon from Philippines
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إجابة الخبير: Abdullah Al-Badri
Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 97.5%
what is the treatment for insomnia ?
what are the signs and symptoms of insomnia ?
what are the causes of insomnia ?
waht are the diagnositc tests ?
what is the advice ?
- firsty we dont recommend any use of drugs and insted we fucos on the modification of your lifestyle for a while then if it didnt work the doctors might try out the drugs
- there are many forms of drugs for insomnia such as
- antihistamin drugs ssuch as promethiazine
- benzodiazepines family drugs such as xanax
- special drugs for insomnia such as zaleplon
what are the signs and symptoms of insomnia ?
- sleeing too early
- and waking up very early
- unable to concentrate during the morning
- making mistakes that you usually dont do during your work
- unable to perform simple tasks that you do on a daily basis such as writing
- feeling sleepy the whole day but you are unable to sleep
- being affraid form the night time because of fear of not being able to tuck youreslf in the bed and sleep
what are the causes of insomnia ?
- nay kind of digital screen ( specially tvs and mobile phone ) you shouldn use any kind of screen 6 hrs prior bed time
- coffee and energy drinks
- uncomfortable bed or sleeping zone ( your bed is mostly small or the mattress isnt good enough )
- eating at night ( thats a big mistake .........you shoud eat or drink nothing but water 6 hrs before the bed time )
- anxity and depression
- working an a job that requires you to stay up all night or forces you to pass by many time zones in a single day such as sailors or pilots or doctors or securety forces )
waht are the diagnositc tests ?
- clinical examiantion and medical history
- sleep studies and they are basic studies that are done in a cozy room that contains a comfy bed and the doctors will watch you go to sleep (whle doing so there are special electrodes that are attached to your body so doctors can monitor you vital signs )
what is the advice ?
- find yourslef an new bed and an new mattress ( and if you can make your sleeping zone or room as quiet and as dark as possible
- put your self in the bed an the bed time even if you didnt feel the need to sleep
- follow up with psychaitrists because they are the qualified ones to hlep you out in problems like this
إجابة الخبير: Abdullah Al-Badri
Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 98%
what is the treatment for insomnia ?
what are the signs and symptoms of insomnia ?
what are the causes of insomnia ?
waht are the diagnositc tests ?
what is the advice ?
- firsty we dont recommend any use of drugs and insted we fucos on the modification of your lifestyle for a while then if it didnt work the doctors might try out the drugs
- there are many forms of drugs for insomnia such as
- antihistamin drugs ssuch as promethiazine
- benzodiazepines family drugs such as xanax
- special drugs for insomnia such as zaleplon
what are the signs and symptoms of insomnia ?
- sleeing too late
- and waking up very early
- unable to concentrate during the morning
- making mistakes that you usually dont do during your work
- unable to perform simple tasks that you do on a daily basis such as writing
- feeling sleepy the whole day but you are unable to sleep
- being affraid form the night time because of fear of not being able to tuck youreslf in the bed and sleep
what are the causes of insomnia ?
- any kind of digital screen ( specially tvs and mobile phone ) you shouldnt use any kind of screens 6 hrs prior bed time
- coffee and energy drinks
- uncomfortable bed or sleeping zone ( your bed is mostly small or the mattress isnt good enough )
- eating at night ( thats a big mistake .........you shoud eat or drink nothing but water 6 hrs before the bed time )
- anxity and depression
- working an a job that requires you to stay up all night or forces you to pass by many geographical time zones in a single day such as sailors or pilots or doctors or securety forces )
waht are the diagnositc tests ?
- clinical examiantion and medical history
- sleep studies and they are basic studies that are done in a cozy room that contains a comfy bed and the doctors will watch you go to sleep (whle doing so there are special electrodes that are attached to your body so doctors can monitor you vital signs )
what is the advice ?
- find yourslef an new bed and an new mattress ( and if you can make your sleeping zone or room as quiet and as dark as possible )
- put your self in the bed at the bed time even if you didnt feel the need to sleep
- follow up with psychiatrists because they are the qualified ones to hlep you out in problems like this
إسأل Licensed Doctor
Abdullah Al-Badri
Licensed Doctor
الأسئلة المجابة 11916 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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