I HAVE ICREASED SGPT AND SGOT WHAT IS THE REASON...

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What is the normal range of liver enzymes ?
sgpt - alt  : 7 -56
Sgot - ast  : 10 - 40 
What does elevated liver enzymes means ?
those enzymes express the natural process of liver cells death and regeneration , and its usually exist in low range , but if its elevated , then it means that there a medical condition causing liver cells injury 
What are the possible cause of liver elevated enzymes ?
1. medication ( slightly elevated )
2. alcohol ( slightly elevated )
3. infection such as Hepatitis B and C  ( highly elevated )
4. chronic liver disease ( highly elevated )
What to do next :
- consult an internal medicine doctor and follow doctor instruction 
- needed test :
1. physical examnations by doctor ( internal medicine ) 
2. blood test
3. liver function test
4. ultrasound test for liver 
- the possible treatment options are :
1. observation
2. anti viral medication 
General advices :
1. lose weight 
2. control your diet and lower fats and heavy meals 
3. exercise in mild range such as 3 times a week
4. dont drink alcohol 
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Kind Regards