Food to avoid that will increase uric acid

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What are the natural ways to reduce uric acid in your body?

• Adjust your diet and limit intake of red meat, seafood, organ meat and beans.
• Avoid fructose and limit soda intake
• Limit alcohol intake as it causes dehydration
• Reduce inflammation
• Reduce body weight
• Drink plenty of water and keep your body hydrated
• Monitor your PH

What are the medical options for treatment of high uric acid level?

• Over the counter medication as ibuprofen and acetaminophen to relive pain caused by gout
• Colchicine reduce inflammation
• Allopurinol reduce uric acid production

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