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Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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My blood pressure is 175/35 what does it mean

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إجابة الخبير: Yazan Alhourani

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Dear Customer
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What is the normal range of blood pressure :
- normal range is : 110 - 130 / 70 - 90
- the ideal range is : 120 - 80 
What does 175/35 means ?
if you dont have any symptoms , then it means that your pressure check is abnormal , and most likely to be high blood pressure , but you have to do the check again 
What is the next step :
1. make some changes in your life style to control blood pressure ( we will mention it later ) 
2. take a reading for your blood pressure daily for the next 14 days and see if its still that high 
3. you are cosidered as a pre-hypertension patient if your BP is around 125/85 onregular basis
4. you are condiered as a hypertension patient if your BP is over 130/90 on regular basis 
5. you may take aspirin if you have symptoms of high blood pressure such as headache 
6. consider visiting a nother doctor to got a second opinion 
How to control blood pressure naturally :
1. avoid smoking or excessive alcohol 
2. avoid stress or over-loading activites 
3. stick to a regular diet and health one 
4. loss weight if you are over-weight
5. exercise in a mild range such as 3 - 4 times / week
6. avoid the medication which cause high blood pressure 
7. if you have any underlying medical disease , treat it and stick to your doctor instructions 
High blood pressure symptoms ?
1. headache 
2. face reddness 
3. general weakness
4. chest pain or breathing diffeculties 
5. in severe case , you may have : vision diffeculties , confusion 
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards

إسأل Licensed Physician

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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