إسأل Licensed Physician الآن
Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
Doctor
sir my name is Ajish . i can't sleep at night.but...
sir my name is Ajish . i can't sleep at night.but i usually sleeping in daytime.its feel very bad for me.i am just 26 year old.how can i change my mind.?
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إجابة الخبير: Yazan Alhourani
Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
Dear Customer
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Is sleeping at day time harmful to the body and health ?
sleeping late is slightly harmful to your health or body , but usually it should be avoided because its hard to change as a life style , so then its effect may be slow , but it possilbe to happen such as affection weight or skin or eye sight or energy
What is the treatment of insomnia and lack of sleeping :
- first you to have to consult a psychiatrist to check on yout medical condition and make sure that there is no medical cause behind your medical condition
- the treatment options are :
1. in case of hormonal imbalance such as thyroid hormone , doctor will prescribe medications such as : thyroixine
2. in case of psychological issues , doctor may ask you to take therapy sessions
3. doctor also may prescribe medications to help you sleeping such as anti-depression medications
What are the possible helpful medications to your condition ?
1. Restoril
2. Loprazolam
3. Ativan
General advices :
1. put a plan to sleep and relax
2. avoid any devices before sleep
3. avoid coffee and energy drinks
4. have a healthy diet
5. avoid stress
6. sleep in a comforty area
7. exercise
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards
إسأل Licensed Physician
Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
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