i have in family female around 40 years old ...

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Regarding Blood lipid levels:
What is the herbal and natural treatment of high cholesterol and low iron ?
excercise is the best way to decrease cholesterol
eating green vegetables
stay awat from fried and fatty meals
take beet and berry
take fish oil
eat leavy plants
what is anemia ?
anemia is caused by many reasones including the deficiency of decrease production of blood cells , increase destruction , or hemoglobinopathies due to structural or functional abnormalities .
what are the normal parameters of hemoglobine ?
Men : above 14 g /dl
women : above 12 g/dl
children and pregnant women : above 11 g/dl
How to treat anemia ?
you can take iron tablets daily for at lkeast 3 months
What is the treatment off high cholesterol level ?
the treatment focuses mainly on lifestyle modification and reduction of fatty food along with daily exercise
but in case of persistently high cholesterol levels you should start taking simvastatin 20mg once daily
What is Simvastatin 20mg ?
it is an HMG COA reductase inhibitor which eliminates cholesterol from body
What should you do prior to Simvastatin treatment ?
you should do liver function test (AST,ALT) and monitor them every year , and if their values increased more than 3 times the baseline values you should stop simvastatin
What are the side effects of simvastatin?
Muscular pain
Arthralgia
pharyngitis
Headache
Dizziness
nausea
Stomach ache
High liver enzymes
Constipation
What are the normal values of blood lipids ?
Total cholesterol:
Must not exceed 200
HDL is a useful fat :
Preferably more than 40 mg / dL or more than 1.0 mmol / L for men,
More than 50 mg / dL or more than 1.3 mmol / L for women
LDL, a harmful fat :
Less than 100 mg / dL
Triglycerides
Less than 150 mg / dL, or less than 1.70 mmol / L
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