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Dr. Mohammad Salem
Licensed Doctor
الأسئلة المجابة 34030 | نسبة الرضا 98.6%
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HY SIR HOW CAN I MAKE A BETTER SKIN?WHICH ALL FOOD...
HY SIR
HOW CAN I MAKE A BETTER SKIN?WHICH ALL FOOD ITEMS I WANT TO USE
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إجابة الخبير: Dr. Mohammad Salem

Dr. Mohammad Salem
Licensed Doctor
الأسئلة المجابة 34030 | نسبة الرضا 98.6%
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Regarding your question,
Tips for better skin
You can do the following
Foods for better skin
I will refer your question to nutritional section for more details.
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards
Regarding your question,
Tips for better skin
You can do the following- At first, avoid stress and anxiety as you can.
- Get sufficient night sleep for at least 7 hours per day.
- Eat healthy foods like fruits and vegetables.
- Take at least 3 liters of water per day.
- Avoid sun exposure and high temperature
- Massage your face with ice packs daily.
- Apply DOVE or OLAY cream for more healthy skin.
- Apply Vitamin A Creams like RETIN on your face twice daily.
Foods for better skin
I will refer your question to nutritional section for more details. You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards
إسأل Licensed Doctor

Dr. Mohammad Salem
Licensed Doctor
الأسئلة المجابة 34030 | نسبة الرضا 98.6%
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