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What is the treatment of nose bleeding?

To stop a nosebleed:

1. sit down and firmly pinch the soft part of your nose, just above your nostrils, for at least 10-15 minutes
2. lean forward and breathe through your mouth – this will drain blood down your nose instead of down the back of your throat
3. place an ice pack or bag of frozen vegetables covered by a towel on the bridge of your nose 
4. stay upright, rather than lying down, as this reduces the blood pressure in the blood vessels of your nose and will discourage further bleeding

What are the most common causes of nose bleeding?

• picking your nose
• blowing your nose very hard
• a minor injury to your nose
• changes in humidity or temperature causing the inside of the nose to become dry and cracked
• Certain medications
• Blood coagulation disorder
• High blood pressure

When to seek medical care?

• the bleeding continues for longer than 20 minutes
• the bleeding is heavy and you've lost a lot of blood
• you're having difficulty breathing
• you swallow a large amount of blood that makes you vomit
• the nosebleed developed after a serious injury, such as a car crash

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