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Spirulina /

is blue-green algae that thrives in warm climates in warm alkaline water. Many cultures around the world include spirulina as part of their daily diets because of its powerful nutrient benefits. It's available dried and freeze-dried, in powder, pills or as flakes. Because spirulina can absorb heavy metals and is susceptible to contamination from toxins, it's important that you purchase it from a reputable source.

Is Spirulina Safe for Everyone?

While high quality spirulina is free of adverse side effects, it does contain iodine, so people who are allergic or sensitive to iodine should avoid taking the supplement. For this same reason, people with hyperparathyroidism should also avoid the supplement.
Those who are highly allergic or extremely sensitive to seafood or seaweed may also want to avoid taking spirulina, and people who are currently running a high fever should wait for the fever to subside before taking spirulina.

Spirulina Side Effects /

• Worsens Phenylketonuria
• Exacerbates The Symptoms Of Autoimmune Diseases
• Risk Of Heavy Metal Toxicity
• Renal Disorders
• Triggers Edema
• Digestive Discomfort
• Risk Of Acquiring Motor Neuron Disease
• Risk For Pregnant Women And Breastfeeding Infants

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