إسأل Licensed Doctor الآن
Sulaiman Abd Al-Hadi
Licensed Doctor
الأسئلة المجابة 47886 | نسبة الرضا 98%
Doctor
Welcome! How can I help with your medical...
Welcome! How can I help with your medical question?
Hi sir
Have you seen a doctor about this yet? What medications are you taking?
I m a diabetic patient but big smoker
Anything else in your medical history you think the doctor should know?
What to do
إطرح سؤالك
إجابة الخبير: Sulaiman Abd Al-Hadi
Sulaiman Abd Al-Hadi
Licensed Doctor
الأسئلة المجابة 47886 | نسبة الرضا 97.8%
Dear Customer
Welcome, and thank you for trusting us.
How to stop smoking?
To stop smoking you need very strong desire to stop it and then i advise you to:- Think very will about the risk and complications of smoking
- Recognize that you will suffer from withdrwal symptoms when you start stop smoking
- Do not spend your time with smokers
- Drink good amount of water
- Eat your favorable food
- You can use nicotine replacement therapy as nicotine gum or inhaler
- Pu a plan to make your time busy as:
- Do regular exercise
- Do not stay alone
- Reading
- Do more work in your job and home
Withdrwal symptoms when you stop smoking:
- Headache
- Anxiety
- Nervousness
- Weight gain
- Sore throat
- Cough
- Depression
- Sleep disturbcane
- Abdominal pain.
It’s our pleasure to help. Please feel free to reach out to me anytime.
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
إجابة الخبير: Sulaiman Abd Al-Hadi
Sulaiman Abd Al-Hadi
Licensed Doctor
الأسئلة المجابة 47886 | نسبة الرضا 97.8%
Dear Customer
Welcome, and thank you for trusting us.
How to stop smoking?
To stop smoking you need very strong desire to stop it and then i advise you to:- Think very will about the risk and complications of smoking
- Recognize that you will suffer from withdrwal symptoms when you start stop smoking
- Do not spend your time with smokers
- Drink good amount of water
- Eat your favorable food
- You can use nicotine replacement therapy as nicotine gum or inhaler
- Pu a plan to make your time busy as:
- Do regular exercise
- Do not stay alone
- Reading
- Do more work in your job and home
Withdrwal symptoms when you stop smoking:
- Headache
- Anxiety
- Nervousness
- Weight gain
- Sore throat
- Cough
- Depression
- Sleep disturbcane
- Abdominal pain.
It’s our pleasure to help. Please feel free to reach out to me anytime.
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
إسأل Licensed Doctor
Sulaiman Abd Al-Hadi
Licensed Doctor
الأسئلة المجابة 47886 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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