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Treatment of Bad memory 

• Get enough sleep at night
• Drink plenty of water every day , with well-balanced diet that contains all essential elements for your body and brain
• Exercise regularly
• Take Multivitamins one capsule daily
• Take memory enhancer e.g. arcalion forte for one month only

What are tha causes of bad memory

• Anxiety and depression
• Side effects of medications
• Lack of proper sleep
• Bad Nutrition
• Anemia
• Alcohol , Tobacco or drug use
• Hyperthyroidism
• Dementia

What are the investigations for bad memory

• Complete clinical assessment
• CBC and Vitamin B levels
• Routine tests e.g. LFT , KFT
• Thyroid hormones

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