Hello doctor i dont knw m pregnant or not i chect...

Hello,
Thank you for your question.
our dear customer
How to diagnose pregnancy?
Homemade pregnancy kit test usually give a positive results in 14 days
Laboratory urine pregnancy test usually give positive results in 10-14 days
Laboratory blood pregnancy test usually give positive results in 7 days
What are the causes of delayed menstrual cycle?
Stress
Anxiety
Exhaustion
Hormonal disturbance
Pregnancy
Miscalculations
Polycystic ovaries
Anorexia nervosa
Excessive weight loss
Excessive work out
What are the signs and symptoms of pregnancy?
Vaginal secretions
Enlarged breast
Change in color of areola
Pain in lower back and abdomen
Nausea and vomiting
Morning sickness
What are the investigation required?
Ultrasound on uterus
Pregnancy test
Complete blood count
Feel free to message me anytime if you have any other questions.
Warm Regard
khaled jaber 

I highly recommend not using any medical drugs that induce abortion or menstrual cycle without medical supervision from a gynecologist.

What are the complication of menses induced drugs?
Uncontrolled vaginal bleeding
Severe abdominal pain
Uterine rupture in overdose
You need to perform the test which I mentioned above to exclude pregnancy , then other test will be done in order to confirm the cause of delay if wasn’t pregnancy as:
Hormonal profile
Physical examination
Surgical exploration ma be required

You can eat whatever you want provided to be healthy and cocked at home.
Eat many green vegetables, fruits.
Drink plenty of water.
Spinach, dark chocolate.
Sardines.