Hello what do you think about saint jones worth...

The saint John's wort can :

• Reduced symptoms of mild and moderate depression more than a placebo
• Reduced symptoms to a similar extent as prescription antidepressants
• Have fewer side effects than prescription antidepressants
• But there was a lack of research on its effects on severe depression.

• hypericin, 
• hyperforin 
• and adhyperforin .
• These ingredients appear to increase the levels of serotonin, dopamine and noradrenaline. These then act to lift and regulate your mood

• its known as Hypericum perforatum, 
• is a wild plant native to Europe and Asia. 
• It has yellow, star-shaped flowers.
• It's most commonly used to treat depression and associated conditions, such as anxiety, sleep problems and seasonal affective disorder.
• usually taken orally in the form of capsules,but  it can also be applied directly to the skin as an oil.