Hello doctor, How to cure for caffeine overdose (I...

Dear Customer

Welcome, and thank you for trusting us

regarding your question

- The elimination of the effects of caffeine in the body takes days, and here should give the body a period to get used to its absence, and replaced by drinking water and natural juices and green tea.

- Coffee and energy drinks are rich in caffeine and should be eliminated from drinking these drinks, and focus on drinking the least amount of coffee at a rate of one cup for every three you used to drink daily, and not to drink coffee after 2 pm.

Choose a day where you will not be too busy and have responsibilities to do all your work without drinking a single cup of caffeine. It can be replaced with a caffeine-free drink, even herbal tea

If you feel the headache of not drinking caffeine, take paracetamol 500mg , but beware of taking it with caffeine.

- The next day drink half the amount you used to drink the day before, and it is better to mix half a cup of caffeine-free coffee with coffee you drink to reduce the effect of caffeine and you will notice that it reduces the symptoms of tension that accompanied you from the previous day and so on and in a week will disappear
..

Do not try to drink cold coffee. If you drink more than a few hundred milligrams of caffeine a day, you will experience severe headache, dizziness and loss of concentration.

mix a few pieces of fresh lemon with cinnamon and mint, it helps to purify the body of caffeine .

Eat foods rich in vitamin B12, spinach and whole grains. It also gives you the energy you get from caffeine, but with greater nutritional and physical benefits
.

- Drink sage with caffeine-free tea to reduce the nervous tension associated with withdrawal from the body, as well as the need to drink plenty of water that reduce headaches and constipation caused by caffeine
.

Feel free to message me anytime here if you have further questions.

It’s our pleasure to help. Please feel free to reach out to me anytime.

You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.

Kind Regards

Dear Customer

Welcome, and thank you for trusting us

regarding your question

- The elimination of the effects of caffeine in the body takes days, and here should give the body a period to get used to its absence, and replaced by drinking water and natural juices and green tea.

- Coffee and energy drinks are rich in caffeine and should be eliminated from drinking these drinks, and focus on drinking the least amount of coffee at a rate of one cup for every three you used to drink daily, and not to drink coffee after 2 pm.

Choose a day where you will not be too busy and have responsibilities to do all your work without drinking a single cup of caffeine. It can be replaced with a caffeine-free drink, even herbal tea

If you feel the headache of not drinking caffeine, take paracetamol 500mg , but beware of taking it with caffeine.

- The next day drink half the amount you used to drink the day before, and it is better to mix half a cup of caffeine-free coffee with coffee you drink to reduce the effect of caffeine and you will notice that it reduces the symptoms of tension that accompanied you from the previous day and so on and in a week will disappear
..

Do not try to drink cold coffee. If you drink more than a few hundred milligrams of caffeine a day, you will experience severe headache, dizziness and loss of concentration.

mix a few pieces of fresh lemon with cinnamon and mint, it helps to purify the body of caffeine .

Eat foods rich in vitamin B12, spinach and whole grains. It also gives you the energy you get from caffeine, but with greater nutritional and physical benefits
.

- Drink sage with caffeine-free tea to reduce the nervous tension associated with withdrawal from the body, as well as the need to drink plenty of water that reduce headaches and constipation caused by caffeine
.

Feel free to message me anytime here if you have further questions.

It’s our pleasure to help. Please feel free to reach out to me anytime.

You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.

Kind Regards